Over the years, medical professionals have made advances in alcohol addiction treatment. With advances in psychology, pharmacology, and neuroscience, specialists have developed a broad range of proven methods from evidence-based therapies. Today, most mental health rehabilitation centers use a treatment method that bridges the gap between the real-world living and clinical therapy called a cognitive-behavioural therapy.

What is a Cognitive-behavioral therapy?

Cognitive-behavioral therapy teaches clients to control emotions with thoughts. Therefore, it is very important as substance abusers have control issues which contribute to the development of their addictions. Cognitive behavioral therapy from mental health rehabilitation centers has 2 distinct phases. The first phase involves personal discoveries about the emotional problems, behavior patterns and mental states, which led them to use drugs. The second phase involves the strategies to avoid triggers and manage drug cravings. These strategies are useful to overcome negative emotions.

How Can Alcohol and Mental Health Rehab Change Your Thoughts?