The 12-step program is among the tools used by people to overcome addiction problems that they might have. Originally the 12-step program was created by Alcoholics Anonymous, but it became quite popular and efficient among other associations as well, which is why it might be a good idea to see how this treatment can help you out with your own substance use disorder.
If interested, continue reading this article and discover how the San Diego, California 12-step programs work and whether or not you might want to take it up yourself!
12-Step Programs Near me 101 in San Diego
Overall, 12-step programs include 12 guidelines that Alcoholics Anonymous or any other completely self-supporting organization need to use to help individuals overcome their addiction and supply recovery support to anybody who requires it.
Here is the 12-step addiction treatment program in its initial form, created initially for Alcoholics Anonymous (AA) and offered for citizens of San Diego, California:
- Confess your previous (or present) powerlessness over alcohol;
- Believe that there is something greater than yourself, the Power that can save you from sins;
- Choose that you are ready to turn your will over to God to take care of it (as we comprehend Him);.
Make a personal inventory of yourself;. - Admit to God and other people the exact nature of all your previous sins;.
- Be ready for God to eliminate all these defects that brought you to the place in which you are right now;.
- Request for God’s help in this procedure;.
- Make a list of individuals that you have actually injured before and be ready to ask forgiveness to them;.
- Make direct amends to their individuals whenever you can, but do not approach those that would be injured because of that;.
- Do not stop the spiritual progress, and be willing to ask forgiveness whenever you understand that you were wrong. Fearless moral inventory is the basis of your healing;.
- Improve your conscious contact with God in whatever type we imagine Him through prayers and meditation;.
- When ready, be ready to move your understanding and experience to other alcoholics, in addition to continue to practice these concepts throughout your whole life.
San Diego, CA 12-Step Program Rehab.
There are also 12 traditions consisted of in San Diego, California 12-step programs, and in contrast with the 12 concepts explained above, 12 customs are for the Alcoholics Anonymous group in general, not for every specific separately.
Here are these 12 customs:.
- To become an AA member, the only requirement for you would be a wish to stop drinking;
- Each AA group has only one purpose: to bring the 12-step message to individuals suffering from their addiction;
- The common well-being of Alcoholics Anonymous as a group is more important than an individual one, as the entire recovery process depends upon the unity of the Alcoholics Anonymous neighborhood;
- God, in whatever form we envision Him, is the one ultimate authority for all of us. The leaders of our AA neighborhood are the servants of His will;
- Each AA group ought to be independent of all others;
- AA groups ought to always stay non-financial and do not lend their name to any other companies, as otherwise, it would sidetrack us from the primary function of helping those having troubles with substance abuse;
- AA groups are self-support groups that do not take any kind of assistance from other companies;
- AA groups were developed as nonprofessional companies and they ought to remain in this manner. The only exception is the right to employ special workers from substance abuse treatment services;
- AA should not be organized in any other way, however they could create service boards in order to help those they serve;
- Confidential Alcoholics do not have any viewpoint on outdoors matters, which is why its name should not be drawn up throughout public conflicts. Its participants have a right to maintain personal anonymity;
- Any possible public relations ought to remain for the functions of attracting those in need, not promoting the service centers and the functions they hold;
Personal recovery depends not just on the assistance of another celebration but on its privacy also, which is why anonymity is the sacred rule of AA groups that reminds us that collectively-accepted principles are more important than individual desires.
12-step substance abuse treatment programs in San Diego, California
Programs based on spiritual awakening principles, which is why some of you might discover them unpleasant in the beginning.
However, it all depends on your own analysis and the people with whom you will go through the whole process of the addiction treatment. The spiritual foundation is not the main thing, however the acceptance that there is some higher Power, be it God or your AA group, that can help us with all our affairs and difficulties is.
You might get rid of any references to the higher Power while dealing with 12-step programs for maintaining abstinence in groups with alternative interpretations of steps that are based upon the original ones, or stay with the conventional type if comfy with its spiritual principles.
San Diego 12 Step Program Treatment Advantages.
Although it is difficult to grasp any precise information on the 12-step program effectiveness because of its anonymity principle, it is known that 74% of U.S.A. treatment centers utilize this type of addiction treatment for their visitors.
What is more, some insurance policies cover the expenses of San Diego, California 12-step programs, which is why you might not even require to pay extra money to receive this sort of help from different treatment centers.
Based upon the around the world approval and popularity, you can state for sure that 12-step programs are effective. It resembles with treatment types: you require to find your own method of handling your problem, be it substance addiction or anything else, and integrating the 12 steps with the desire to attend meetings is one of the ways that can assist you in your personal recovery!
Non 12 Step Program Treatment in San Diego, CA
Not everyone likes 12 steps or has any impact from this method, which is why it might be essential to talk about some options that you can find nowadays.
Here is the list of some such options:.
- Residential programs of rehabilitation that occur in professional rehabilitation centers are the most effective ways of handling your dependencies, which is why you may consider them initially. You simply will create a substance-free environment where specialists will look after you and ensure that you maintain abstinence after that. However, it might cost you quite a cent.
- Outpatient rehab programs are similar to residential ones; just they help throughout the morning and night so that you would still have an opportunity to go to work and bear the responsibilities that you have. However because of such a format, these programs may last for a couple of months.
- There are also faith-based property rehabilitation programs that you might find handy. What is more, the majority of them are free of charge and do not even require you to come from a specific faith. One such company supplying these programs is Redemption Army.
- Government-based rehab programs in San Diego, California are another possibility for those of you who can not afford to pay for them with your own money. Medicare and Medicaid include such a possibility in their insurance strategies. However, you need to check whether they are readily available for your strategy and area, in addition to whether or not your rehab center accepts such payments.
Frequently Asked Questions
What is the fundamental concept of a 12-Step program?
The main principle of the San Diego, California 12 step program is that we can assist each other out to conquer our drug abuse or any other addictions, however not without giving up to the Power greater than us alone, be it God in your own analysis or the NA or AA group themselves.
Are 12 actions the like AA?
The 12 actions were developed by Alcoholics Anonymous (AA), but its principles became quite popular amongst many other people with different substance use problems. Thus, 12 actions can be a part of your AA group approaches, however you can use them to conquer any other addiction or obsession.
For how long does it take to do all 12 steps?
All of it depends upon your own problems and capabilities to get rid of drug addiction or any other concern. Numerous sponsors like to work with their customers by making them come to 90 meetings in 90 days, which is something you might consider to be the bare minimum of the amount of time that 12 steps will take from you.
What are the names of all the 12-step programs?
There is no complete list of all groups using 12-step programs in their practice, but a few of them include Alcoholics Anonymous, Narcotics Anonymous (including Drug Anonymous, Crystal Meth Anonymous, and Heroin Anonymous), Grownup Children of Alcoholics, Double Diagnosis Confidential, and so on.
