The 12-step program is among the tools used by individuals to overcome addiction problems that they might have. Initially the 12-step program was produced by Alcoholics Anonymous, but it became quite popular and efficient among other associations as well, which is why it might be a good concept to see how this treatment can assist you out with your own substance use disorder.
If interested, continue reading this short article and find out how the Berkeley, California 12-step programs work and whether you might want to take it up yourself!
12-Step Programs Near me 101 in Berkeley
Overall, 12-step programs include 12 standards that Alcoholics Anonymous or any other completely self-supporting company must use to assist individuals conquer their addiction and offer recovery support to anybody who needs it.
Here is the 12-step addiction treatment program in its original form, developed at first for Alcoholics Anonymous (AA) and available for locals of Berkeley, California:
- Confess your previous (or current) powerlessness over alcohol;
- Believe that there is something greater than yourself, the Power that can save you from sins;
- Choose that you are ready to turn your will over to God to look after it (as we understand Him);.
Make a personal inventory of yourself;. - Confess to God and other human beings the exact nature of all your previous sins;.
- Be ready for God to remove all these defects that brought you to the location in which you are right now;.
- Ask for God’s assistance in this process;.
- Make a list of people that you have actually injured before and be ready to apologize to them;.
- Make direct amends to their people whenever you can, but do not approach those that would be hurt because of that;.
- Do not stop the spiritual progress, and want to ask forgiveness whenever you understand that you were wrong. Fearless moral inventory is the basis of your healing;.
- Enhance your conscious contact with God in whatever form we envision Him through prayers and meditation;.
- As soon as all set, be ready to move your knowledge and experience to other alcoholics, along with continue to practice these principles throughout your whole life.
Berkeley, CA 12-Step Program Rehabilitation.
There are likewise 12 traditions consisted of in Berkeley, California 12-step programs, and in comparison with the 12 principles explained above, 12 customs are for the Alcoholics Anonymous group in general, not for every individual individually.
Here are these 12 customs:.
- To become an AA member, the only requirement for you would be a dream to stop drinking;
- Each AA group has only one function: to bring the 12-step message to individuals struggling with their addiction;
- The typical welfare of Alcoholics Anonymous as a group is more important than an individual one, as the whole recovery process depends on the unity of the Alcoholics Anonymous neighborhood;
- God, in whatever form we envision Him, is the one ultimate authority for everybody. The leaders of our AA community are the servants of His will;
- Each AA group must be independent of all others;
- AA groups should constantly remain non-financial and do not lend their name to any other companies, as otherwise, it would distract us from the primary function of helping those having difficulties with substance abuse;
- AA groups are self-support groups that do not take any kind of aid from other organizations;
- AA groups were developed as nonprofessional companies and they need to remain by doing this. The only exception is the right to employ special workers from substance abuse treatment services;
- AA must not be arranged in any other way, but they could create service boards in order to help those they serve;
- Anonymous Alcoholics do not have any opinion on outdoors matters, which is why its name ought to not be drawn up during public fights. Its participants have a right to maintain personal anonymity;
- Any possible public relations need to remain for the purposes of drawing in those in need, not promoting the service centers and the functions they hold;
Personal recovery depends not only on the aid of another party but on its anonymity as well, which is why anonymity is the sacred rule of AA groups that reminds us that collectively-accepted principles are more vital than personal desires.
12-step substance abuse treatment programs in Berkeley, California
Programs based upon spiritual awakening concepts, which is why some of you might discover them uncomfortable at first.
Nevertheless, everything depends on your own analysis and individuals with whom you will go through the entire procedure of the addiction treatment. The spiritual foundation is not the main thing, however the acceptance that there is some higher Power, be it God or your AA group, that can help us with all our affairs and problems is.
You might eliminate any references to the higher Power while dealing with 12-step programs for maintaining abstinence in groups with alternative analyses of actions that are based on the initial ones, or adhere to the standard type if comfy with its spiritual principles.
Berkeley 12 Step Program Treatment Benefits.
Although it is tough to grasp any accurate information on the 12-step program effectiveness because of its anonymity principle, it is known that 74% of USA treatment centers use this type of addiction treatment for their visitors.
What is more, some insurance policies cover the costs of Berkeley, California 12-step programs, which is why you may not even need to pay extra cash to get this sort of assistance from numerous treatment centers.
Based on the worldwide acceptance and appeal, you can state for sure that 12-step programs work. It resembles with treatment types: you require to discover your own method of handling your issue, be it substance addiction or anything else, and combining the 12 steps with the desire to attend meetings is one of the ways that can help you in your personal recovery!
Non 12 Step Program Treatment in Berkeley, CA
Not everyone likes 12 actions or has any impact from this approach, which is why it might be essential to talk about some options that you can find nowadays.
Here is the list of some such options:.
- Residential programs of rehabilitation that take place in expert rehabilitation centers are the most effective methods of handling your addictions, which is why you might consider them initially. You merely will develop a substance-free environment where specialists will look after you and ensure that you preserve abstaining after that. Nevertheless, it may cost you rather a cent.
- Outpatient rehab programs resemble domestic ones; just they help throughout the early morning and night so that you would still have an opportunity to go to work and bear the responsibilities that you have. But because of such a format, these programs may last for a few months.
- There are likewise faith-based residential rehabilitation programs that you might find handy. What is more, the majority of them are free of charge and do not even require you to come from a particular faith. One such organization providing these programs is Salvation Army.
- Government-based rehab programs in Berkeley, California are another possibility for those of you who can not pay for to pay for them with your own money. Medicare and Medicaid consist of such a possibility in their insurance coverage strategies. Nevertheless, you need to inspect whether they are offered for your strategy and region, along with whether your rehab center accepts such payments.
Frequently Asked Questions
What is the fundamental idea of a 12-Step program?
The primary principle of the Berkeley, California 12 step program is that we can assist each other out to overcome our drug abuse or any other dependencies, however not without surrendering to the Power greater than us alone, be it God in your own analysis or the NA or AA group themselves.
Are 12 steps the same as AA?
The 12 actions were created by Alcoholics Anonymous (AA), but its concepts became rather popular among many other people with different substance use issues. Thus, 12 steps can be a part of your AA group methods, but you can use them to get rid of any other addiction or compulsion.
The length of time does it require to do all 12 steps?
All of it depends on your own problems and abilities to conquer drug addiction or any other concern. Many sponsors like to work with their clients by making them pertain to 90 conferences in 90 days, which is something you might think about to be the bare minimum of the quantity of time that 12 steps will take from you.
What are the names of all the 12-step programs?
There is no total list of all groups utilizing 12-step programs in their practice, but a few of them include Alcoholics Anonymous, Narcotics Anonymous ( consisting of Drug Anonymous, Crystal Meth Anonymous, and Heroin Anonymous), Grownup Kid of Alcoholics, Double Diagnosis Anonymous, and so on.
